Stoptober 2021 – Raise your chances of quitting smoking

Posted by: helenbell6 - Posted on:

The Smokefree Hampshire team can offer virtual or face to face support to those who wish to stop smoking.

Will this October be the month you choose to quit for good? Evidence shows that if you as a smoker can quit for 28 days, you are five times more likely to quit for good.

What will you start doing this Stoptober?

When you stop smoking, your body starts to fix itself and you start doing so much more. Breathing, taste & smell improve within days.

Join the thousands of people who are stopping smoking this Stoptober, for free support to quit smoking:

  • Contact the Smokefree Hampshire team on 01264 563039
  • Text QUIT to 66777
  • Complete the electronic referral form at www.smokefreehampshire.co.uk
  • Download the NHS Stop Smoking App from Google Play or the Apple App Store
  • Or make an appointment with Mayfield Medical Centre’s smoking cessation officer, who offers a 12 week course of support on Wednesday mornings. Speak to Reception to make a booking.