Rushmoor Healthy Living Services

Posted by: helenbell6 - Posted on:

Rushmoor Healthy Living (RHL) have a number of activities aimed at helping local people in Rushmoor, Hart and Surrey Heath keep fit and healthy, particularly as they age. They are also running a pilot project from July 2021 to support people who want to change their food and exercise habits for a sustainably healthier lifestyle. Check out:

Be Healthy Be You

A pilot programme of help and advice plus weekly online support/signposting to find what works for you.

Time to Get Moving

Classes for older adults and people living with health conditions. Classes are low cost – try one for free.

Click here for the Class Timetable

For more on RHL, visit their website.